I'm not sure who needs to hear this but...

Project Positivity Journal Day 22: Take more little breaks!

You know when I NEVER ever had trouble sleeping? When I smoked cigarettes.

Isn’t that the craziest thing?

I don’t know why or what would even be the cause and I don’t feel like researching it, but there is one thing I can think of that WAS a benefit (not that I’m advocating for smoking or any unhealthy habit) but, aside from the fact that smoking did he…